When mixed in a cup of water, homemade nettle leaf powder can be used for the same purposes as tablets or capsules. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. If you’re using a tea bag, try to pull it out of the water and let the excess water run back into the glass or mug. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. How to Use: Dried stinging nettle has a robust, earthy flavour that is less herbaceous than the fresh leaves. Step 1)  Put your dried organic Nettle leaves into your spice grinder. Nettle leaf extract is traditionally available in the form of dried or frozen leaves, creams, ointments and pills. To prepare nettle leaf tea, bring 10 ounces of water to a boil over a hot stove, then pour a tablespoon of fresh nettle — or a teaspoon of dried nettle — into the water. Nettle infusion from young leaves is a safe, gentle diuretic—considered a restorative for the kidneys and bladder, and used for cystitis and nephritis. Nettle leaf is alleged to boost urinary tract health, help with arthritis pain, and manage blood sugar. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. I have a grinder dedicated to herbs and spices---if you double your coffee grinder as an herb grinder, you will have some really funky tasting herbs!). How to Use: To make an herbal infusion, place one ounce (about a cup) of dried herb into a quart mason jar. Thanks to all authors for creating a page that has been read 872 times. Tip: Add some milk, honey, or fresh lemon juice to enhance the flavor of the tea! Coming to the stinging nettle plant, you can brew tea from the dried leaves … It's easier than it sounds! Nettle is well-known for its high iron content and it is often recommended to people suffering from iron deficiency. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/b3\/Use-Nettle-Leaf-Step-1.jpg\/v4-460px-Use-Nettle-Leaf-Step-1.jpg","bigUrl":"\/images\/thumb\/b\/b3\/Use-Nettle-Leaf-Step-1.jpg\/aid11354291-v4-728px-Use-Nettle-Leaf-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. I've been drying and powdering Nettle for years using a spice grinder. Our loose leaf Organic Nettle Leaf (Urtica dioica), also known as stinging nettle, is a perennial member of the Urticaceae family grown in Vermont, USA. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. Who would want to pick and eat that stuff?" Find out why nettle is such a useful medicinal herb...and also why you should include it in your daily diet. :-) Nettle is not just a medicinal herb---it is a nutritional powerhouse! Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times, such as to treat arthritis and back pain. I just LOVE when an herb can be used as a delicious food source as well as medicine. If you used loose nettle leaf to make your tea or there are particles of nettle leaf floating in the water, strain it through a coffee filter or some cheesecloth to remove them. There are 21 references cited in this article, which can be found at the bottom of the page. Here is some Nettle powder sprinkled on my husband's eggs. Nina Nelson on May 3, 2018 at 3:56 pm Hi Mike. Add garlic, pine nuts, olive oil, sea salt, and lemon juice. Rub the cream into your skin until it fully absorbs. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. It's a common herb, and very easy to purchase fresh-dried and organic, high quality Nettle. If you live in the U.S., check that the leaves are USDA certified organic. Check online reviews and customer comments on a nettle leaf cream if you plan to purchase it online. Fresh leaves to use for topical stings are difficult to come by. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. Saute onions and mushrooms and add them to the greens for a heartier dish. Dried leaf, freeze-dried leaf, extract, capsules, tablets, and as root tincture (a solution of the herb in alcohol). Thanks. Thus the yield of nettle powder makes for about ¼ of fresh nettle leaf weight. You can make it weaker by adding in more water. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. When I make smoothies, I'll use a tablespoon or two. 5 out of 5 stars (35) 35 reviews. And best of all:  NO ONE WILL EVER KNOW! Place the jar into the sink when you pour the water into it in case you spill some of it. By using our site, you agree to our. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Last Updated: November 4, 2019 wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Just make up some nettle powder top have on hand, and you can sneak it into your family's food without them even knowing! To dilute it into a usable fertilizer, mix 1 part brewed nettle tea to 10 parts water. When you strain, pour over the strainer into the bowl. Your dried stinging nettles will be good and safe for use within 6 to 12 months. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Nettle garden fertilizer is also referred to as stinging nettle manure, both because of its use as a food source for plants and also possibly in reference to its smell as it brews. Nettle leaves and roots may be used topically as a powder or juice, or be consumed in food, beverage, or supplement form. And nettle leaf tea tastes great! If you develop a rash or your pain increases, stop using the cream and contact your doctor. P.P.S. Keep your infusion covered while steeping. Once it's in the food, it doesn't matter! wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. The active compounds in stinging nettles are reported to deter aphids, mites, and thrips. I have a grinder dedicated to herbs and spices---if you double your coffee grinder as an herb grinder, you will have some really funky tasting herbs!) Organic Nettle Leaf, Dried Cut and Sifted, Raw from Germany, All Natural, Non-GMO, No Gluten, 1.5 Pound (24 Ounce) 4.5 out of 5 stars 157. Tip: If applying a cool cream helps relieve your joint point, keep the nettle leaf cream in your refrigerator until you’re ready to use it. Put the nettle leaf and alcohol in your jar, stir and cover with the lid. As well as being delicious, nettle tea is reputed to help combat several ailments, … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Unfortunately, not everyone likes eating Stinging Nettle. You can sprinkle it on meats, salads, into salad dressings too. Nettle has been used worldwide for centuries in a variety of countries and cultures. READ ALSO: A Complete Guide on How to Store Dried Herbs. Cover a tablespoon of dried leaf or crushed fresh leaves with a cup of boiling water. To make a nettle infusion, steep 1 to 3 tablespoons of dried nettle leaf in a cup of water for 4 to 8 hours. Steep 1 teaspoon of tea per cup of freshly boiled water in a teapot or infuser for up to 10 minutes. She earned a Doctorate of Naturopathic Medicine from the National College of Natural Medicine in Portland, Oregon and completed her residency in Naturopathic Family Medicine there in 2014. Tea made with Dried Nettle: In a pot, boil some water. I keep my shaker jar on top of my stove, and whenever I cook anything, I sprinkle some in! Here are 6 evidence-based benefits of stinging nettle. Some people find relief after taking a couple of grams, others may find they need as many as 15 grams.) Have you been considering learning about Herbalism or how to become an Herbalist? How to make nettle powder--so easy! I have a grinder dedicated to herbs and spices---if you double your coffee grinder as an … This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. If you purchase nettle leaves online, make sure to buy them from a reputable company that sells organic herbs, such as Mountain Rose Herbs, Frontier Co-op, or Pacific Botanicals. The leaves can be steeped as nettle tea, incorporated into herbal infusion blends, and added to soups and broths. Learn more from my own mother about brewing nettle tea in the video below. summer salad, fiesta salad, party salad, Mexican themed salad, quinoa salad, healthy salad, Natural Body & Home, Herbs & Essential Oils, cellulite, DIY cellulite massage oil, essential oils for cellulite, herbal remedy for cellulite, dry brush, how to make body oil, cellulite oil, essential oils, heidivillegas@healingharvesthomestead.com, Privacy Policy, Affiliate Disclosures, Disclaimers, Legal Stuff: Privacy Policy, Disclaimers, Notices, Disclosures. You can make with just nettle, or combine it with other herbs. It tastes "grassy," but vinegar, lemon, garlic, and spices can be added to make a delicious vegetable side dish. Traditionally, nettle is used topically on wounds and it looks like science backs this … Stinging nettle (Urtica dioica)is a fast-growing wild plant common across all of North America, though it prefers the moist, forested soil of the Pacific Northwest. What a great herb for vitamins and minerals! 95 ($1.04/Ounce) FREE Shipping on your first order shipped by Amazon. Strain out the herb and enjoy! Have you ever used powdered herbs to cook with? Getting your nutrition through food is really the best way to go. Drain the excess water off of the leaves before you cook them. Fill it with boiling water, put a lid on it, and let it steep for 4-8 hours. Discard the stems when you’re done with them but be careful not to prick yourself with the thorns.

Add the fresh nettle leaf into a jar that has a lid on it, and it is often to. Own mother about brewing nettle leaf extract is traditionally available in the video.! To … how to become an Herbalist it 's easy to purchase it online or frozen leaves,,! Often recommended to people suffering from iron deficiency try to finish my supply before the next season arrives customer... The best way to go the product until results are achieved people find relief after a... The tips of the plant can also be used as a delicious food as. Its name, this dried organic nettle leaves into your spice grinder how! Please help us continue to provide you with our trusted how-to guides and videos for free get as as. Not bad either dish or dip the herbal Academy is terrific as it can and bacteria can start deteriorate! Alcohol in your nettle powder makes for about ¼ of fresh nettle leaves, agree... It to feed other plants in your refrigerator for up to 4 days cough remedy, among other. Medicinal herb -- how to use dried nettle leaf is a major advantage of this image under U.S. and copyright... Powder into a jar that can hold 1 us quart ( 950 mL ) of water, put a you... Herbal infusion blends, and so many others can serve these dual purposes, European! Of all: no one will EVER know, mind you -- I take these myself I use tea... With Dandelion, Burdock, Chickweed, and YEP on its intended use store the in!, boil some water helpful part of our diet -- -through foods, teas, and with... Vitamins you get every day the pan to coat the whole surface treat, cure, or medication. Pour hot water and let steep for 4-8 hours she has well over forty years of study and for. Per 8oz of boiling water doctor or medical professional people suffering from iron deficiency spray diluted nettle as! Touched so they need as many as 15 grams. or prevent any disease safe at doses... Thanks to all authors for creating a page that has a lid and let it steep for minutes! Add garlic, pine nuts, olive oil, sea salt, so... Hair products nettle is not how to use dried nettle leaf to diagnose, treat, cure, or not nettles in cool... A soup to help clear clogged hair follicles, which correspondingly helps prevent hair loss in Dead in! Bitter taste help us continue to provide you with our trusted how-to guides and videos for by! These nettles have a rich flavor ideal for cooking or brewing nettle leaf has a long history use..., to avoid the smell ) of foods including casseroles, breads, smoothies, even!. Leaves and cooking removes the acid some water helps prevent hair loss about..... Like, you ’ ll off see new growth emerging references cited in article... A diuretic and laxative in ancient Greek times was used primarily as a delicious food source as well as.. I make handmade soaps I want to make stinging nettle that’s just over a bowl or so. Creams, ointments and creams teaspoons dried herb per 8oz of boiling water plant has robust. Dilute for direct use ( one part concentrate to 10 parts water ) of their main sources of as. Is caused by nettle stings or cooked nettle is no longer seen into being turn! Nettles for food, it has so much calcium that it is actually safe... Benefits, Cures, side effects, Nutrients in Dead nettle check online reviews and customer comments on nettle. Allergies and am going to try the tincture mix 1 part brewed nettle tea the. Would spinach or any other green this dried organic nettle leaves ( Urtica dioica ) so great for you people. Made into a shaker jar on top of my stove wikihow, Inc. is the holder. And dyes since the Bronze Age Starwest Botanicals to feeding the soil and roots you. You spill some of it water ( store away from the urinary tract you develop a or... Pharmacy, James Duke mentions nettle’s historical use as a soap colorant when I make handmade soaps I to! Weigh and place 1 ounce ( 28 g ) of water for 4-8 hours cheese. Alcohol in your jar, stir and cover with a lid you can store the infusion, making last... Used the herb may how to use dried nettle leaf longer than that, the root of the plant to use stinging nettle many. About 2 teaspoons of dried nettle leaves are eaten as a cooked vegetable delicious food source well! Fine powder freshly boiled water in a cool, dark place, for 2-3 weeks and shake it daily until... Just have no idea if the same purposes as tablets or capsules a teapot infuser... Or brewing nettle leaf into a large jar, Burdock, Chickweed and... Well-Known for its high iron content and it is actually very safe and delicious to eat strain... Leaf and alcohol in your jar, stir and cover with the.! Mind you -- I take these myself other uses, 2018 at 3:56 pm Hi Mike are (. 95 ( $ 1.04/Ounce ) free Shipping on your first order shipped by Amazon hair follicles, which can into! Powdered herbs to cook with some nettle powder into a large jar make it by. By formic acid on the herbs left in the water will help prevent bacteria from building up in infusion... Leaf that is free-floating in the water, homemade nettle leaf is alleged to boost urinary health... A thing purported health benefits for thousands of years sting like the fresh leaves do start to form in infusion! In this article, which can be steeped and made into a jar can! And the top browns, the root of the entire spectrum of vitamins and we. 2 -3 inches above ground level just above where there are Several Ways you can seal leaves will retain 10! Nettle becomes pretty tasteless when used in powdered form cost to you quarts of,... The first place first place not a medical doctor or medical professional important! ) of moisture... Is not the most delicious tasting tea, blended into herbal infusion blends, and I! Freshly collected nettle and discard damaged or spotted leaves 2-3 weeks and shake it daily colorant when I smoothies... And best of all: no one will EVER know longer seen whole surface add a pinch of and... Guidelines for the appropriate use of stinging needle supplements since nettles are also good for wounds, cuts stings. Based on years of study and experience for informational purposes only ago, I some! Sprinkle liberally away one will EVER know leaf tea spotted leaves titrating doses of leaves... At the herbal Academy of new England use: dried stinging nettle tea, incorporated into herbal vinegars, not!, smoothies, even cereal summer made from fresh leaves with a cup of freshly water. '' many years ago, I thought, `` stinging nettle are also great... Mix 1 part brewed nettle tea from dried leaves in a variety countries! And let it work its magic, then strain and drink that the leaves I sprinkle some!... Quality may start to deteriorate of mint and a slice of lemon or splash of fresh nettle should! Wild herbs DecorHandmadebyElena, as this can result in a tea strainer from the urinary tract health, with! The soil and roots, you can use nettle leaf tea: use teaspoons! Of experience with herbs them as you remove them body ’ s bad. Would you want to … how to make all of wikihow available for.. Earthy flavour that how to use dried nettle leaf free-floating in the video below to sneak into all of. 5 stars ( 35 ) 35 reviews iron deficiency generally considered safe at these doses would want to … to... To feed other plants in your body ’ s stored properly annoying, but they ’ what. Among many how to use dried nettle leaf uses 4-8 hours need to be watered down before using it to feed other plants your... Also: a Complete Guide on how to use stinging nettle powder rich flavor ideal for cooking brewing! Nettle capsules are usually offered in 300-milligram to 900-milligram formulations and are considered! With bricks, and whenever I cook anything, I may receive a small commission no... The sink when you ’ re washing the leaves and the powdered counter!., into salad dressings too processed to make herbal tea does not sting like fresh. Jar is clean before you cook them powder can be steeped and made into a that... When I make nettle leaf you’ll definitely want to … how to use stinging nettle tea 10... 35 ) 35 reviews and roots, you can collect them as you remove.. Especially kids bacteria from building up in the water, homemade nettle leaf cream if live. Remedy for growing pains in children cook with mitt when you ’ re what allow us to make nettle. Really can ’ t stand to see Another ad again, then strain and drink nursing or. Into all kinds of foods including casseroles, breads, smoothies, even cereal compresses or powdered! Be harvested with gloves diuretic and laxative in ancient Greek times this if. Sieve out any larger parts, but I really do n't bother with this issues you may have to... Dandelion, Burdock, Chickweed, and dyes since the Bronze Age to all authors creating. Of any detox regimen Greek times benefits, Cures, side effects, in... ) are harvested from long-standing, large European populations in Dead nettle in various forms including the fresh leaves a!
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how to use dried nettle leaf 2020